Monday
EssentiaMain
6:00 - 7:00 Early CrossFit
9:00 - 10:00 CrossFit
12:15 - 13:15 CrossFit
17:30 - 18:30 CrossFit
18:30 - 19:30 CrossFit
19:30 - 20:30 CrossFit
EssentiaAnnex
6:00 - 7:00 Open Gym
9:00 - 10:00 Open Gym
12:15 - 13:15 Open Gym
17:00 - 18:00 Open Gym
18:00 - 19:00 Open Gym
19:00 - 20:00 Weightlifting
Tuesday
EssentiaMain
6:00 - 7:00 Early CrossFit
9:00 - 10:00 Skills & Renfo
12:15 - 13:15 CrossFit
17:30 - 18:30 CrossFit
18:30 - 19:30 CrossFit
19:30 - 20:30 Skills & Renfo
EssentiaAnnex
6:00 - 7:00 Open Gym
9:00 - 10:00 Open Gym
12:15 - 13:15 Open Gym
17:30 - 18:30 Open Gym
18:30 - 19:30 Open Gym
19:30 - 20:30 Open Gym
Wednesday
EssentiaMain
6:00 - 7:00 Early Conditioning
9:00 - 10:00 Conditioning
12:15 - 13:15 Conditioning
17:30 - 18:30 Conditioning
18:45 - 19:45 Conditioning
EssentiaAnnex
6:00 - 7:00 Open Gym
9:00 - 10:00 Open Gym
12:15 - 13:15 Open Gym
17:30 - 18:30 Open Gym
18:30 - 19:30 Open Gym
Thursday
EssentiaMain
6:00 - 7:00 Early CrossFit
9:00 - 10:00 CrossFit
12:15 - 13:15 CrossFit
17:30 - 18:30 CrossFit
18:30 - 19:30 CrossFit
19:30 - 20:30 Barbell Cycling
EssentiaAnnex
6:00 - 7:00 Open Gym
9:00 - 10:00 Open Gym
12:15 - 13:15 Skills & Renfo
17:30 - 18:30 Biking Class
18:30 - 19:30 Biking Class
19:30 - 20:30 Open Gym
Friday
EssentiaMain
6:00 - 7:00 Early CrossFit
9:00 - 10:00 Team WOD
12:15 - 13:15 Team WOD
17:30 - 18:30 Team WOD
18:30 - 19:30 Team WOD
EssentiaAnnex
6:00 - 7:00 Open Gym
9:00 - 10:00 Open Gym
12:15 - 13:15 Open Gym
17:30 - 18:30 Open Gym
18:30 - 19:30 Open Gym
Saturday
EssentiaMain
10:00 - 11:00 Gym
11:15 - 12:15 Gym
EssentiaAnnex
10:00 - 11:00 Open Gym
11:00 - 12:00 Open Gym
12:00 - 13:00 Open Gym
Sunday
Closed
Closed