Lundi
EssentiaMain
6:00 – 7:00 Early CrossFit
9:00 – 10:00 CrossFit
12:15 – 13:15 CrossFit
17:30 – 18:30 CrossFit
18:30 – 19:30 CrossFit
19:30 – 20:30 CrossFit
EssentiaAnnex
6:00 – 7:00 Open Gym
9:00 – 10:00 Open Gym
12:15 – 13:15 Open Gym
17:00 – 18:00 Open Gym
18:00 – 19:00 Open Gym
19:00 – 20:00 Weightlifting
Mardi
EssentiaMain
6:00 – 7:00 Early CrossFit
9:00 – 10:00 Skills & Renfo
12:15 – 13:15 CrossFit
17:30 – 18:30 CrossFit
18:30 – 19:30 CrossFit
19:30 – 20:30 Skills & Renfo
EssentiaAnnex
6:00 – 7:00 Open Gym
9:00 – 10:00 Open Gym
12:15 – 13:15 Open Gym
17:30 – 18:30 Open Gym
18:30 – 19:30 Open Gym
19:30 – 20:30 Open Gym
Mercredi
EssentiaMain
6:00 – 7:00 Early Conditioning
9:00 – 10:00 Conditioning
12:15 – 13:15 Conditioning
17:30 – 18:30 Conditioning
18:45 – 19:45 Conditioning
EssentiaAnnex
6:00 – 7:00 Open Gym
9:00 – 10:00 Open Gym
12:15 – 13:15 Open Gym
17:30 – 18:30 Open Gym
18:30 – 19:30 Open Gym
Jeudi
EssentiaMain
6:00 – 7:00 Early CrossFit
9:00 – 10:00 CrossFit
12:15 – 13:15 CrossFit
17:30 – 18:30 CrossFit
18:30 – 19:30 CrossFit
19:30 – 20:30 Barbell Cycling
EssentiaAnnex
6:00 – 7:00 Open Gym
9:00 – 10:00 Open Gym
12:15 – 13:15 Skills & Renfo
17:30 – 18:30 Biking Class
18:30 – 19:30 Biking Class
19:30 – 20:30 Open Gym
Vendredi
EssentiaMain
6:00 – 7:00 Early CrossFit
9:00 – 10:00 Team WOD
12:15 – 13:15 Team WOD
17:30 – 18:30 Team WOD
18:30 – 19:30 Team WOD
EssentiaAnnex
6:00 – 7:00 Open Gym
9:00 – 10:00 Open Gym
12:15 – 13:15 Open Gym
17:30 – 18:30 Open Gym
18:30 – 19:30 Open Gym
Samedi
EssentiaMain
10:00 – 11:00 Gym
11:15 – 12:15 Gym
EssentiaAnnex
10:00 – 11:00 Open Gym
11:00 – 12:00 Open Gym
12:00 – 13:00 Open Gym
Dimanche
Fermé
Fermé